{"product_id":"a-mans-guide-to-muscle-and-strength-1","title":"A Man's Guide to Muscle and Strength","description":"\u003cdiv\u003e\n\u003cp\u003e       Your demands are simple enough. You want a straightforward, no-nonsense        strength and conditioning program that fits into your schedule and        results in a healthy, lean, and defined physique that will get you        noticed. You're willing to put in the work, but you want to see results.        Now you can.     \u003c\/p\u003e\n\u003cp\u003e       In \u003ci\u003eA Man's Guide to Muscle and Strength\u003c\/i\u003e, renowned personal        trainer Stephen Cabral provides you with proven, step-by-step programs        that will transform your body. Choose from nine six-week programs        designed to increase strength, power, agility, muscle mass, and        total-body conditioning. Best of all, each program can be customized to        fit your schedule, your life, and your goals.     \u003c\/p\u003e\n\u003cp\u003e       Work out at home or in the gym with over 140 of the most effective        strength building and body shaping exercises. Packed with detailed        instruction, more than over 300 technique photos, equipment variations,        safety considerations, and the latest nutrition advice, \u003ci\u003eA Man's Guide        to Muscle and Strength\u003c\/i\u003e provides you with everything that you need to        sculpt the physique you've always desired.     \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Steve Cabral","offers":[{"title":"Default Title","offer_id":31972174921860,"sku":"9781492577119","price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0308\/2292\/4420\/files\/9781492577119.jpg?v=1783408069","url":"https:\/\/human-kinetics-2020.myshopify.com\/products\/a-mans-guide-to-muscle-and-strength-1","provider":"Human Kinetics Europe","version":"1.0","type":"link"}