{"product_id":"christian-paths-to-health-and-wellness-1","title":"Christian Paths to Health and Wellness","description":"\u003cdiv\u003e\n\u003cp\u003e\u003ci\u003eChristian Paths to Health and Wellness, Second Edition\u003c\/i\u003e, offers a        unique, faith-based perspective on the pursuit of wellness for body,        mind, and spirit. Written for undergraduate students attending Christian        universities, this updated edition also serves as a reference for anyone        seeking God-pleasing guidance to make positive life changes.     \u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eChristian Paths to Health and Wellness\u003c\/i\u003e will help you     \u003c\/p\u003e\n\u003cp\u003e       • develop cardiorespiratory endurance, muscular strength, and        flexibility;     \u003c\/p\u003e\n\u003cp\u003e       • apply principles of good nutrition;     \u003c\/p\u003e\n\u003cp\u003e       • manage stress and better understand other issues affecting emotional        wellness;     \u003c\/p\u003e\n\u003cp\u003e       • learn the importance of regular, sound sleep; and     \u003c\/p\u003e\n\u003cp\u003e       • understand how to develop and maintain healthy relationships.     \u003c\/p\u003e\n\u003cp\u003e       In this new edition, you’ll find the latest research on nutrition and        fitness woven into an engaging narrative complemented by true stories of        personal empowerment. This inspiring book will help you take charge of        your health, learn about the importance of physical wellness to the        whole person, and apply aspects of behavior modification in reaching        your goals.     \u003c\/p\u003e\n\u003cp\u003e       Like the first edition, \u003ci\u003eChristian Paths to Health and Wellness,        Second Edition\u003c\/i\u003e, draws on the expertise and perspective of a team of        Christian academics engaged in teaching health and wellness courses with        a Christian foundation. Learning features in the text, including chapter        outcomes and review questions, offer guideposts for retaining and        referencing information. Application activities help you reflect on        chapter content as you consider, through exercises and written        reflections, how to translate what you’ve learned to your own life.        “Point\/counterpoint” discussions give you a forum for discussing a topic        from alternative perspectives. In addition, a glossary defines new        terms, which are highlighted in bold type throughout the text and        included in lists of key terms in each chapter. For instructors, free        access to online ancillaries, including an instructor guide,        presentation package with image bank, and test package, offer        comprehensive support for course delivery and assessment.     \u003c\/p\u003e\n\u003cp\u003e       Psalm 119 reminds us that God’s word “is a lamp for my feet, a light on        my path.” In this way, the second edition of \u003ci\u003eChristian Paths to        Health and Wellness\u003c\/i\u003e considers how scripture speaks about caring for        your whole being and encourages you—through tools, information, and        strategies—to live a focused life fixed on godly physical goals.     \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Peter Walters","offers":[{"title":"Default Title","offer_id":31971955474564,"sku":"9781492576075","price":45.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0308\/2292\/4420\/products\/9781492576075_1eae5066-17db-43ce-a472-ef56a55a3d88.jpg?v=1582731706","url":"https:\/\/human-kinetics-2020.myshopify.com\/products\/christian-paths-to-health-and-wellness-1","provider":"Human Kinetics Europe","version":"1.0","type":"link"}