{"product_id":"complete-triathlon-guide-2","title":"Complete Triathlon Guide","description":"\u003cdiv\u003e \t\u003cp\u003eTriathletes, rejoice! For the first time, USA Triathlon, its elite athletes, and the nation’s most respected coaches share their secrets, strategies, and advice for every stage, every event, and every aspect of the world’s most demanding sport. From training to technique, fueling to recovery, if it’s essential to the sport, it is covered in \u003ci\u003eComplete Triathlon Guide\u003c\/i\u003e.\u003c\/p\u003e \t\u003cp\u003eIn this guide, you’ll find invaluable bike-handling techniques straight from the pros, learn how to assess running form and improve running cadence and stride, troubleshoot your freestyle swim stroke, and shave seconds off starts and transitions. And you’ll go inside the sport for expert instruction and personal insights from triathlon’s biggest names:\u003c\/p\u003e \t\u003cp\u003eJoe Friel\u003c\/p\u003e \t\u003cp\u003eGordon Byrn\u003c\/p\u003e \t\u003cp\u003eBob Seebohar\u003c\/p\u003e \t\u003cp\u003eSage Rountree\u003c\/p\u003e \t\u003cp\u003eIan Murray\u003c\/p\u003e \t\u003cp\u003eSara McLarty\u003c\/p\u003e \t\u003cp\u003eLinda Cleveland\u003c\/p\u003e \t\u003cp\u003eGeorge Dallam\u003c\/p\u003e \t\u003cp\u003eSteve Tarpinian\u003c\/p\u003e \t\u003cp\u003eKrista Austin\u003c\/p\u003e \t\u003cp\u003eIñigo Mujika\u003c\/p\u003e \t\u003cp\u003eAlicia Kendig\u003c\/p\u003e \t\u003cp\u003eBarb Lindquist\u003c\/p\u003e \t\u003cp\u003eChristine Palmquist\u003c\/p\u003e \t\u003cp\u003eGraham Wilson\u003c\/p\u003e \t\u003cp\u003eJackie Dowdeswell\u003c\/p\u003e \t\u003cp\u003eJess Manning\u003c\/p\u003e \t\u003cp\u003eJoe Umphenour\u003c\/p\u003e \t\u003cp\u003eKarl Riecken\u003c\/p\u003e \t\u003cp\u003eKatie Baker\u003c\/p\u003e \t\u003cp\u003eKristen Dieffenbach\u003c\/p\u003e \t\u003cp\u003eKurt Perham\u003c\/p\u003e \t\u003cp\u003eMathew Wilson\u003c\/p\u003e \t\u003cp\u003eMichael Kellmann\u003c\/p\u003e \t\u003cp\u003eMike Ricci\u003c\/p\u003e \t\u003cp\u003eScott Schnitzspahn\u003c\/p\u003e \t\u003cp\u003eSergio Borges\u003c\/p\u003e \t\u003cp\u003eSharone Aharon\u003c\/p\u003e \t\u003cp\u003eSuzanne M. Atkinson\u003c\/p\u003e \t\u003cp\u003eTimothy Carlson\u003c\/p\u003e \t\u003cp\u003eYann Le Meur\u003c\/p\u003e \t\u003cp\u003eWith \u003ci\u003eComplete Triathlon Guide\u003c\/i\u003e you’ll enhance your training regimen with the most effective workouts, including stage-specific programs for swimming, cycling, and running; programs for strength, flexibility, and endurance; tactics that address individual weaknesses; and advice on tapering to ensure you’re in peak physical condition on race day.\u003c\/p\u003e \t\u003cp\u003eFrom the latest on equipment and technology to preventing injuries and dehydration, this guide has you covered. Whether you’re gearing up for your first race or you’re a hard-core competitor looking to stay ahead of the pack, \u003ci\u003eComplete Triathlon Guide\u003c\/i\u003e is the one book you should not be without.\u003c\/p\u003e \u003c\/div\u003e","brand":"USA Triathlon","offers":[{"title":"Default Title","offer_id":56546340897146,"sku":"9781492582229","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0308\/2292\/4420\/files\/9781492582229_d134bd4b-a3e5-4ad4-9122-b8550b24560f.jpg?v=1780380535","url":"https:\/\/human-kinetics-2020.myshopify.com\/products\/complete-triathlon-guide-2","provider":"Human Kinetics Europe","version":"1.0","type":"link"}