{"product_id":"developing-agility-and-quickness-1","title":"Developing Agility and Quickness","description":"\u003cdiv\u003e\n\u003cp\u003eThe ball handler who fakes and then drives past a defender for an easy score. A pass rusher who leaves a would-be blocker in his wake on the way to sacking the quarterback. A setter who manages to maneuver both body and ball in the blink of an eye to make the perfect pass for the kill and match-winning point. These are all reasons agility and quickness are such prized physical attributes in modern sport.\u003c\/p\u003e\n\u003cp\u003eEfforts to become markedly quicker or more agile, however, aren’t always successful. Genetic limitations, technical deficiencies, and inferior training activities are among the major obstacles.\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eDeveloping Agility and Quickness\u003c\/i\u003e helps athletes blow past those barriers thanks to the top sport conditioning authority in the world, the National Strength and Conditioning Association. NSCA hand-picked its top experts to present the best training advice, drills, and programs for optimizing athletes’ linear and lateral movements. Make \u003ci\u003eDeveloping Agility and Quickness\u003c\/i\u003e a key part of your conditioning program, and get a step ahead of the competition.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eEarn continuing education credits\/units! \u003c\/b\u003eA continuing education course and exam that uses this book is also available. It may be purchased separately or as part of a package that includes all the course materials and exam.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Jay Dawes","offers":[{"title":"Default Title","offer_id":31971972317316,"sku":"9781492586913","price":13.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0308\/2292\/4420\/files\/9781492586913_b4fda3a0-3f7f-45fa-bf01-6162f228c9fb.jpg?v=1783403889","url":"https:\/\/human-kinetics-2020.myshopify.com\/products\/developing-agility-and-quickness-1","provider":"Human Kinetics Europe","version":"1.0","type":"link"}