{"product_id":"fusion-workouts-1","title":"Fusion Workouts","description":"\u003cdiv\u003e\n\u003cp\u003e Combine fitness, Pilates, yoga, and barre, and what do you get? An incredible workout that will engage you, challenge you, and change the way you exercise. \u003c\/p\u003e\n\u003cp\u003e Welcome to \u003ci\u003eFusion Workouts: Fitness, Yoga, Pilates, and Barre\u003c\/i\u003e, the program shaped around your preferences, needs, and goals. You'll discover an approach combining four disciplines that will help you gain strength, muscle definition, flexibility, balance, and overall mind–body health. \u003ci\u003eFusion Workouts\u003c\/i\u003e guides you through a five-step system accounting for your fitness level, goals, time available, activity preferences, and more. Then select from 15 ready-to-follow workouts, or mix it up and create your own. \u003c\/p\u003e\n\u003cp\u003e You'll find more than 100 exercises and poses along with easy-to-follow guidelines for sequencing them for maximum efficiency, effectiveness, and enjoyment. More Pilates and yoga with less barre? Less yoga and more fitness? No problem. This is your workout! \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Helen Vanderburg","offers":[{"title":"Default Title","offer_id":31971991421060,"sku":"9781492580454","price":13.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0308\/2292\/4420\/files\/9781492580454_663e47ff-b94a-428a-9e04-77aadc46cd2d.jpg?v=1776231980","url":"https:\/\/human-kinetics-2020.myshopify.com\/products\/fusion-workouts-1","provider":"Human Kinetics Europe","version":"1.0","type":"link"}