{"product_id":"janet-evans-total-swimming-1","title":"Janet Evans' Total Swimming","description":"\u003cdiv\u003e\n\u003cp\u003eImprove your fitness level, achieve your swimming goals, and maximize your workouts with the help of four-time Olympic gold medalist Janet Evans!\u003c\/p\u003e\n\u003cp\u003eWhether you have been swimming laps for years, want to get back into the water, or have a competitive streak for masters meets or triathlons, \u003ci\u003eJanet Evans' Total Swimming\u003c\/i\u003e has you covered. \u003c\/p\u003e\n\u003cp\u003eA total of 60 workouts and 12 progressive programs allow you to tailor your swim sessions by distance, intensity, and goal. The gold-medal information also details proper stroke technique, advantages of various gear, concepts such as interval sets and training phases, and making each workout more productive by stretching, building core strength, warming up, and cooling down.\u003c\/p\u003e\n\u003cp\u003eSo dive into \u003ci\u003eJanet Evans' Total Swimming\u003c\/i\u003e and begin training with one of swimming's all-time legends. \u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Janet Evans","offers":[{"title":"Default Title","offer_id":31972153032836,"sku":"9781492573869","price":13.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0308\/2292\/4420\/files\/9781492573869_35eb6b23-7753-4657-abbc-3d88a82a0a3b.jpg?v=1783407879","url":"https:\/\/human-kinetics-2020.myshopify.com\/products\/janet-evans-total-swimming-1","provider":"Human Kinetics Europe","version":"1.0","type":"link"}