{"product_id":"jump-rope-training-1","title":"Jump Rope Training","description":"\u003cdiv\u003e\n\u003cp\u003e The world's best-selling jump rope training guide returns, and it's bigger, better, and more complete than ever! In \u003ci\u003eJump Rope Training, Second Edition\u003c\/i\u003e, former U.S. wrestling champion Buddy Lee presents his jump rope training system used by over 25 U.S. Olympic teams. \u003c\/p\u003e\n\u003cp\u003e Workouts for a variety of sport skill and fitness components are included, such as endurance, strength and power, speed, agility, and balance. This second edition also includes the latest on rehabilitation of sport injuries and optimizing body composition for athletic performance. And, to get you started immediately, \u003ci\u003eJump Rope Training \u003c\/i\u003epresents sample sport-specific training programs for more than 40 sports. \u003c\/p\u003e\n\u003cp\u003e If you're ready to take your workouts to the next level, turn to the system that the world's top athletes have come to rely on. \u003ci\u003eJump Rope Training\u003c\/i\u003e will not only change the way you train but also change how you feel, look, and perform. It's the proven approach to improving fitness and performance.   \u003c\/p\u003e\n\u003cp\u003e   \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Buddy Lee","offers":[{"title":"Default Title","offer_id":31972152934532,"sku":"9781492573876","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0308\/2292\/4420\/files\/9781492573876_86cecd44-a13f-4939-88a1-aca8269a2124.jpg?v=1783407875","url":"https:\/\/human-kinetics-2020.myshopify.com\/products\/jump-rope-training-1","provider":"Human Kinetics Europe","version":"1.0","type":"link"}