{"product_id":"mastering-running-1","title":"Mastering Running","description":"\u003cdiv\u003e\n\u003cp\u003e\u003ci\u003eMastering Running\u003c\/i\u003e, regardless of your age, optimal performance        and new personal bests await.     \u003c\/p\u003e\n\u003cp\u003e       Cathy Utzschneider, highly accomplished and renowned masters runner and        coach, has created the definitive guide for runners, athletes, and        fitness buffs. Runners from 30 to 100 will benefit from the targeted        approach that covers these aspects:     \u003c\/p\u003e\n\u003cp\u003e       • Evaluating and refining running form to improve speed and endurance     \u003c\/p\u003e\n\u003cp\u003e       • Exercises, stretches, and routines to prevent common age-related        injuries     \u003c\/p\u003e\n\u003cp\u003e       • Training programs for the mile, 5K, 10K, half marathon, and full        marathon     \u003c\/p\u003e\n\u003cp\u003e       • Proven strategies, used by today's top runners, that shave seconds off        your time     \u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eMastering Running \u003c\/i\u003econtains all the advice and instruction you'd        expect from an elite-level coach. With details on segmenting, front        running, tapering, recovering, and fueling, \u003ci\u003eMastering Running\u003c\/i\u003e is        the one guide you'll rely on time and again for a lifetime of serious        running.     \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Catharine Utzschneider","offers":[{"title":"Default Title","offer_id":31972157620356,"sku":"9781492579144","price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0308\/2292\/4420\/files\/9781492579144.jpg?v=1783407918","url":"https:\/\/human-kinetics-2020.myshopify.com\/products\/mastering-running-1","provider":"Human Kinetics Europe","version":"1.0","type":"link"}