{"product_id":"maximum-interval-training-1","title":"Maximum Interval Training","description":"\u003cdiv\u003e\n\u003cp\u003e Are you ready to challenge yourself, and turn up the intensity of your workouts? Are you ready for a proven program that burns fat, increases muscle, and sculpts the physique you've always wanted? If so, then \u003ci\u003eMaximum Interval Training\u003c\/i\u003e is for you! \u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eMaximum Interval Training \u003c\/i\u003ecombines high-intensity exercises and nontraditional equipment with a variety of modalities and training options to stimulate muscle growth, avoid plateaus, and produce results. \u003c\/p\u003e\n\u003cp\u003e You'll find step-by-step instructions, expert advice, and photo depictions of 147 exercises as well as ready-to-use programs for power, strength, endurance, quickness, agility, tactical training, and total-body conditioning. But rest assured that it won't be more of the same. You'll test your limits with a regimen of sprints, medicine balls, heavy ropes, kettlebells, sandbags, body-weight exercises, and suspension training. \u003c\/p\u003e\n\u003cp\u003e Train with maximum intensity for maximum results! \u003c\/p\u003e\n\u003c\/div\u003e","brand":"John Cissik","offers":[{"title":"Default Title","offer_id":31972002922628,"sku":"9781492579434","price":13.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0308\/2292\/4420\/files\/9781492579434.jpg?v=1783404155","url":"https:\/\/human-kinetics-2020.myshopify.com\/products\/maximum-interval-training-1","provider":"Human Kinetics Europe","version":"1.0","type":"link"}