{"product_id":"nancy-clarks-sports-nutrition-guidebook-2","title":"Nancy Clark's Sports Nutrition Guidebook","description":"\u003cp\u003e\u003cb\u003eThe best-selling nutrition guide for athletes.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIt is easy to get lost in food trends, flashy advertising, and fad diets, but ultimately athletes should be getting \u003cb\u003eadvice from the experts\u003c\/b\u003e who understand the unique challenges they face. \u003ci\u003eNancy Clark's Sports Nutrition Guidebook, Seventh Edition,\u003c\/i\u003e is back and better than ever, with the latest information on fueling for \u003cb\u003eoptimal performance and recovery\u003c\/b\u003e.\u003c\/p\u003e \u003cp\u003eAthletic people at \u003cb\u003eall levels\u003c\/b\u003e can benefit from the guidance of \u003cb\u003ecredentialed sports dietitians\u003c\/b\u003e, and this book makes it affordable to access such expert information. This edition introduces a new coauthor with nutrition expertise for professional, collegiate, and high school athletes. It also contains \u003cb\u003eupdated guidelines\u003c\/b\u003e based on recommendations from the Academy of Nutrition and Dietetics (AND), the American Heart Association (AHA), and the World Health Organization (WHO).\u003c\/p\u003e \u003cp\u003eThe seventh edition includes the following:\u003c\/p\u003e \u003cul\u003e\n\u003cli\u003e \t\t\u003cb\u003eNew sidebars\u003c\/b\u003e on trending topics like protein intake, gluten-free diets, weight loss with GLP-1s, preworkout supplements, and more \t\u003c\/li\u003e \t\u003cli\u003e \t\t\u003cb\u003e13 new recipes\u003c\/b\u003e, for a total of 89 ready-to-use recipes \t\u003c\/li\u003e \t\u003cli\u003e \t\t\u003cb\u003eUpdated references\u003c\/b\u003e throughout \t\u003c\/li\u003e \t\u003cli\u003e \t\tNew case studies about successful fueling practices \t\u003c\/li\u003e \u003c\/ul\u003e\u003cp\u003eWith \u003cb\u003eover 30 years\u003c\/b\u003e of guiding athletes and active individuals, \u003ci\u003eNancy Clark's Sports Nutrition Guidebook\u003c\/i\u003e has proven itself to be \u003cb\u003ethe trusted resource\u003c\/b\u003e for safe and effective guidance. The changes made in the seventh edition reflect the authors' dedication to \u003cb\u003ekeeping information relevant\u003c\/b\u003e to the needs of athletes today.\u003c\/p\u003e \u003cp\u003eWhether you are an athlete at the highest levels of competition or are simply looking to fuel an active lifestyle, \u003ci\u003eNancy Clark's Sports Nutrition Guidebook, Seventh Edition,\u003c\/i\u003e is the \u003cb\u003eessential information\u003c\/b\u003e you need to make healthy and informed dietary decisions.\u003c\/p\u003e \u003cp\u003e\u003cb\u003eEarn continuing education credits\/units!\u003c\/b\u003e A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.\u003c\/p\u003e","brand":"Nancy Clark","offers":[{"title":"Default Title","offer_id":57201666457978,"sku":"9781718258778","price":20.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0308\/2292\/4420\/files\/missing-cover_06eaa521-3763-4ec7-bc9b-94da12c939df.jpg?v=1787636006","url":"https:\/\/human-kinetics-2020.myshopify.com\/products\/nancy-clarks-sports-nutrition-guidebook-2","provider":"Human Kinetics Europe","version":"1.0","type":"link"}