{"product_id":"running-flow-2","title":"Running Flow","description":"\u003cdiv\u003e \t\u003cp\u003eAsk any serious runner and they’ll tell you that being mentally sound is vital to success in the sport. The ability to enter a flow state of mind is something that Dr. Mihaly Csikszentmihalyi has devoted his entire career to understanding.\u003c\/p\u003e \t\u003cp\u003eIn \u003ci\u003eRunning Flow\u003c\/i\u003e, Dr. Csikszentmihalyi is joined by fellow psychologist Christine Weinkauff and running journalist and coach Philip Latter. This landmark work is the first book dedicated to helping runners achieve the state of flow in competitive and training environments. You’ll find comprehensive coverage of the phenomenon, unique practice exercises that stimulate its occurrence, and firsthand accounts from elite runners about their flow experiences.\u003c\/p\u003e \t\u003cp\u003eThe psychological barriers associated with training and competition can be as demanding as the physical ones. Destined to become a running classic, \u003ci\u003eRunning Flow \u003c\/i\u003ewill open your mind not only to better performance but also to a better, healthier, and more enjoyable experience.\u003c\/p\u003e \u003c\/div\u003e","brand":"Mihaly Csikszentmihalyi","offers":[{"title":"Default Title","offer_id":56546340176250,"sku":"9781492586364","price":11.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0308\/2292\/4420\/files\/9781492586364_d288784b-e3ef-4039-ac7f-f6de9f6a99da.jpg?v=1780380497","url":"https:\/\/human-kinetics-2020.myshopify.com\/products\/running-flow-2","provider":"Human Kinetics Europe","version":"1.0","type":"link"}