{"product_id":"strength-ball-exercises-for-the-chest","title":"Strength Ball Exercises for the Chest","description":"\u003cdiv\u003e\n\u003cp\u003e\u003ci\u003eStrength Ball Exercises for the Che\u003c\/i\u003est contains 13 exercises to help you develop upper-body strength. This mini e-book provides you with the tools for building an effective workout program at home or in the gym that activates the pectoral and deltoid muscles, improves balance, and enhances stabilization. \u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eStrength Ball Exercises for the Chest\u003c\/i\u003e is an abridged version of Lorne Goldenberg and Peter Twist’s \u003ci\u003eStrength Ball Training, Second Edition\u003c\/i\u003e (Human Kinetics, 2006), which helps develop strength, power, coordination, balance, and core stability using the medicine ball and stability ball exercises. \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Lorne Goldenberg","offers":[{"title":"Default Title","offer_id":31972177903748,"sku":"9781492573043","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0308\/2292\/4420\/products\/9781492573043.jpg?v=1582734743","url":"https:\/\/human-kinetics-2020.myshopify.com\/products\/strength-ball-exercises-for-the-chest","provider":"Human Kinetics Europe","version":"1.0","type":"link"}