{"product_id":"the-athlete-s-guide-to-diabetes-1","title":"The Athlete's Guide to Diabetes","description":"Diabetes doesn’t have to slow you down. Whether you’re a recreational exerciser or a competitive athlete, \u003ci\u003eThe Athlete’s Guide to Diabetes\u003c\/i\u003e has the training and performance advice you need to remain active while effectively managing your condition.\u003cbr\u003e\u003cbr\u003e Renowned researcher and diabetes expert Dr. Sheri Colberg offers best practices and tips for managing blood glucose levels for athletes of all ages with type 1 and type 2 diabetes. She provides the most up-to-date information on \u003cul\u003e\n\u003cli\u003e insulin and other medications and their effects on exercise, \u003c\/li\u003e\n\u003cli\u003e nutritional practices and supplements, including low-carbohydrate eating, \u003c\/li\u003e\n\u003cli\u003e the latest technologies used to manage glucose, including continuous glucose monitoring (CGM), \u003c\/li\u003e\n\u003cli\u003e injury prevention and treatment as well as tactics for diabetes-related joint issues, and \u003c\/li\u003e\n\u003cli\u003e mental strategies for maximizing performance and optimizing health. \u003c\/li\u003e\n\u003c\/ul\u003e You’ll find 15 profiles of athletes with type 1 diabetes who share their accomplishments and how they manage medications, food intake, and other tools available to manage their activities with diabetes. Guidelines for 165 different sports and activities will reduce your trial and error when it comes to performing and feeling your best during fitness activities, endurance sports, endurance–power sports, power sports, and outdoor activities.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Athlete’s Guide to Diabetes\u003c\/i\u003e adheres to latest guidelines from such trusted sources as the American Diabetes Association and the American College of Sports Medicine. It is the one resource you can’t be without if you want to stay healthy and active, train smarter, and reach new levels of athletic success without losing control of your blood glucose management.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eEarn continuing education credits\/units! \u003c\/b\u003eA continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.","brand":"Sheri R. Colberg","offers":[{"title":"Default Title","offer_id":31972196450436,"sku":"9781492588733","price":15.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0308\/2292\/4420\/files\/9781492588733.jpg?v=1783408344","url":"https:\/\/human-kinetics-2020.myshopify.com\/products\/the-athlete-s-guide-to-diabetes-1","provider":"Human Kinetics Europe","version":"1.0","type":"link"}