{"product_id":"the-athletes-clock-2","title":"The Athlete's Clock","description":"\u003cdiv\u003e\n\u003cp\u003e\u003ci\u003eThe Athlete’s Clock: How Biology and Time Affect Sport Performance \u003c\/i\u003eoffers        an engaging, interdisciplinary consideration of some of the most        compelling questions in sport and exercise science. This unique text        takes a broad look at the physiological clock, offering students,        researchers, coaches, and athletes a unique approach to understanding        how various aspects of time affect sport performance.     \u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eThe Athlete’s Clock \u003c\/i\u003eexplores the ways in which time and its        relationship to athletic effort can optimize sport performance. Readers        can investigate challenging questions such as these:     \u003c\/p\u003e\n\u003cp\u003e       •If physiological responses to training vary rhythmically throughout the        day, what is the optimal time of day for training?     \u003c\/p\u003e\n\u003cp\u003e       •If a coach thinks that a high stroke count leads to a better time in a        particular swim event, should the athlete go with it? Or is it better to        stick to a more intuitively normal cadence?     \u003c\/p\u003e\n\u003cp\u003e       •Do endurance athletes consciously control their pacing, or are they        under the control of unconscious processes within the central nervous        system?     \u003c\/p\u003e\n\u003cp\u003e       •In what ways do aging and rhythmic biological variations over time        control athletic performance?     \u003c\/p\u003e\n\u003cp\u003e       •Can athletes use cognitive strategies to subdue or overcome limits        imposed by biological factors out of their control?     \u003c\/p\u003e\n\u003cp\u003e       Readers will find information on the mechanisms by which time influences        physiological function—such as running speeds and muscle activation—and        how those mechanisms can be used in extending the limits of motor        activity. Chapter introductions cue readers to the ideas addressed in        the chapter, and sidebars throughout present amusing or unusual examples        of sport and timing within various contexts. In addition, take-home        messages at the end of each chapter summarize important findings and        research that readers may apply in their own lives.     \u003c\/p\u003e\n\u003cp\u003e       Addressing one of the most intriguing questions in sports, a        conversational interview with athlete development expert,        anthropologist, and sport scientist Bob Malina covers the timely topic        of sport identification and talent development. The interview is an        engaging discussion of how and when talent identification should take        place and how talent development for young, promising athletes might        proceed. The text also considers how time throughout one’s life span        alters motor function, particularly in the later years.     \u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eThe Athlete’s Clock: How Biology and Time Affect Sport Performance\u003c\/i\u003e        blends physiological, psychological, and philosophical perspectives to        provide an intelligent and whimsical look at the effects of timing in        sport and exercise. This text seeks to provoke thought and further        research that look at the relationship between biology, time, and        performance as well as an understanding of and appreciation for the        intricacies of human potential.     \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Thomas W. Rowland","offers":[{"title":"Default Title","offer_id":55972635967866,"sku":"9781492582038","price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0308\/2292\/4420\/files\/9781492582038_e1c81d42-d231-49c9-ab14-b3736836a1ee.jpg?v=1780380367","url":"https:\/\/human-kinetics-2020.myshopify.com\/products\/the-athletes-clock-2","provider":"Human Kinetics Europe","version":"1.0","type":"link"}