{"product_id":"the-mental-athlete-1","title":"The Mental Athlete","description":"\u003cdiv\u003e \tImproved mental ability means improved sports performance. Athletes who excel do so not just because of their physical abilities but because of their mental awareness, preparation, and skills as well. \u003ci\u003eThe Mental Athlete\u003c\/i\u003e will help improve your overall performance by providing the tools, guidance, and practical insight you need to sharpen your mental skills. This conditioning manual for the mind will help you: \u003c\/div\u003e \u003cdiv\u003e \t\u003cul\u003e\n\u003cli\u003e \t\t\tfurther enhance mental strengths and address weaknesses through effective self-assessments, \t\t\u003c\/li\u003e \t\u003c\/ul\u003e\n\u003c\/div\u003e \u003cdiv\u003e \t\u003cul\u003e\n\u003cli\u003e \t\t\tincrease confidence in personal abilities and avoid the fear of failure, •heighten awareness of inner-thought processes and learn ways to improve them, and \t\t\u003c\/li\u003e \t\u003c\/ul\u003e\n\u003c\/div\u003e \u003cdiv\u003e \t\u003cul\u003e\n\u003cli\u003e \t\t\tbe free of inhibitions to initiate action and to respond intuitively and positively to challenges. No matter what sport you play and at what level you play, you will find this practical, reader-friendly book useful because it not only lets you know what you need to do to improve your mental abilities, but it also shows you how to improve them. It contains exercises, tests, and worksheets that help you move through the steps of mental achievement. \t\t\u003c\/li\u003e \t\u003c\/ul\u003e\n\u003cdiv\u003e \t\tIn addition, \u003ci\u003eThe Mental Athlete\u003c\/i\u003e contains the following features: \t\t\u003cdiv\u003e \t\t\t\u003cul\u003e\n\u003cli\u003e \t\t\t\t\tSections that cover specific sports and issues \t\t\t\t\u003c\/li\u003e \t\t\t\u003c\/ul\u003e\n\u003cdiv\u003e \t\t\t\t\u003cul\u003e\n\u003cli\u003e \t\t\t\t\t\tSport-specific visualizations for football, soccer, volleyball, and many other sports \t\t\t\t\t\u003c\/li\u003e \t\t\t\t\u003c\/ul\u003e\n\u003cdiv\u003e \t\t\t\t\t\u003cul\u003e\n\u003cli\u003e \t\t\t\t\t\t\t;Information on issues such as team building; recovering from injuries; and letting go of mistakes, losses, anger, and fear \t\t\t\t\t\t\u003c\/li\u003e \t\t\t\t\t\u003c\/ul\u003e\n\u003cdiv\u003e \t\t\t\t\t\tTake full advantage of your physical skills by fully developing your mental skills—the aim of \u003ci\u003eThe Mental Athlete\u003c\/i\u003e!  \t\t\t\t\t\u003c\/div\u003e \t\t\t\t\u003c\/div\u003e \t\t\t\u003c\/div\u003e \t\t\u003c\/div\u003e \t\u003c\/div\u003e \u003c\/div\u003e","brand":"Kay M. Porter","offers":[{"title":"Default Title","offer_id":56546341585274,"sku":"9781492583998","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0308\/2292\/4420\/files\/9781492583998_978dc7cc-c5d4-46ff-8f3b-42854813f3a4.jpg?v=1780382777","url":"https:\/\/human-kinetics-2020.myshopify.com\/products\/the-mental-athlete-1","provider":"Human Kinetics Europe","version":"1.0","type":"link"}