{"product_id":"the-outdoor-athlete","title":"The Outdoor Athlete","description":"\u003cdiv\u003e\n\u003cp\u003eTake your outdoor experience to the next level. \u003ci\u003eThe Outdoor Athlete\u003c\/i\u003e will prepare you for adventure with performance training programs designed to maximize outdoor enjoyment. \u003c\/p\u003e\n\u003cp\u003eWhether you're increasing upper-body strength for an upcoming climb or building endurance for a multiday hike, \u003ci\u003eThe Outdoor Athlete\u003c\/i\u003e will make sure you are ready. \u003c\/p\u003e\n\u003cp\u003eAuthors Courtenay and Doug Schurman use their extensive outdoor and training expertise to provide conditioning programs developed for the unique demands of 17 activities:\u003c\/p\u003e\n\u003cp\u003e-Hiking\u003c\/p\u003e\n\u003cp\u003e-Trekking \u003c\/p\u003e\n\u003cp\u003e-Backpacking\u003c\/p\u003e\n\u003cp\u003e-Alpine mountaineering\u003c\/p\u003e\n\u003cp\u003e-Scrambling \u003c\/p\u003e\n\u003cp\u003e-Rock climbing\u003c\/p\u003e\n\u003cp\u003e-Ice climbing\u003c\/p\u003e\n\u003cp\u003e-Mixed climbing\u003c\/p\u003e\n\u003cp\u003e-Trail running\u003c\/p\u003e\n\u003cp\u003e-Off-road biking\u003c\/p\u003e\n\u003cp\u003e-Kayaking\u003c\/p\u003e\n\u003cp\u003e-Canoeing\u003c\/p\u003e\n\u003cp\u003e-Rafting \u003c\/p\u003e\n\u003cp\u003e-Cross-country skiing\u003c\/p\u003e\n\u003cp\u003e-Snowshoeing\u003c\/p\u003e\n\u003cp\u003e-Randonee Skiing\u003c\/p\u003e\n\u003cp\u003e-Telemark skiing\u003cbr\u003eIncluding coverage of nutritional requirements and environmental demands, \u003ci\u003eThe Outdoor Athlete\u003c\/i\u003e is simply the most comprehensive resource available for outdoor adventurists. If you love the outdoors, you need \u003ci\u003eThe Outdoor Athlete\u003c\/i\u003e.\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Courtenay Schurman","offers":[{"title":"Default Title","offer_id":31893514289284,"sku":"9780736076111","price":15.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0308\/2292\/4420\/files\/9780736076111.jpg?v=1734327970","url":"https:\/\/human-kinetics-2020.myshopify.com\/products\/the-outdoor-athlete","provider":"Human Kinetics Europe","version":"1.0","type":"link"}