{"product_id":"train-to-tri-1","title":"Train to Tri","description":"\u003cdiv\u003e\n\u003cp\u003e Swim. Bike. Run. If the combination of those three words gets you excited, then you need \u003ci\u003eTrain to Tri: Your First Triathlon\u003c\/i\u003e. Written by experts with USA Triathlon (USAT), the largest multisport organization in the world, this book provides proven strategies, secrets, and advice to gear up for your first sprint-distance or standard-distance event. \u003c\/p\u003e\n\u003cp\u003e This is not another one-size-fits-all program. \u003ci\u003eTrain to Tri \u003c\/i\u003eis designed so you can focus on the training you need most. You'll establish a baseline in each of the three phases: running, cycling, and swimming. You'll find bronze, silver, or gold levels of training for each phase, which can be combined and customized to your needs, your goals, and your lifestyle. \u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eTrain to Tri\u003c\/i\u003e is more than just training. It's total preparation. Featuring expert advice on selecting gear, staying motivated, overcoming challenges, preventing burnout, determining nutritional needs, and achieving recovery, it's a multifaceted plan for multisport success. \u003c\/p\u003e\n\u003cp\u003e If you're ready to go from athlete to triathlete, let \u003ci\u003eTrain to Tri\u003c\/i\u003e and the experts at USAT lead the way. \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Linda Cleveland","offers":[{"title":"Default Title","offer_id":31972123803780,"sku":"9781492580928","price":11.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0308\/2292\/4420\/files\/9781492580928.jpg?v=1783404553","url":"https:\/\/human-kinetics-2020.myshopify.com\/products\/train-to-tri-1","provider":"Human Kinetics Europe","version":"1.0","type":"link"}