{"product_id":"triathletes-in-motion-1","title":"Triathletes in Motion","description":"\u003cdiv\u003e\n\u003cp\u003e       Traditionally the focus of triathlon is on volume, intensity, and        training periodization—doing particular workouts during the months,        weeks, and days leading up to a race. But what if you could improve        performance without logging extra distance on the road or in the water?        That is the promise of \u003ci\u003eTriathletes in Motion: Assessing Movement for        World-Class Technique and Performance\u003c\/i\u003e. In this book, Marc Evans        introduces the Evans Assessment principle and makes the case that every        triathlon training regimen should start with the physical assessments of        movement. By looking carefully at movements during these assessments,        you can detect limitations to mobility, flexibility, strength, and        stability. These limiters cannot be corrected by traditional technique        instruction alone, so Evans presents specific exercises and tests that        address each one. The results are greater efficiency, fewer injuries,        and faster performances.     \u003c\/p\u003e\n\u003cp\u003e       Whether you are a veteran triathlete seeking a performance breakthrough,        a newer triathlete starting the training season, or a coach or member of        a triathlon federation searching for that edge, training should start        with \u003ci\u003eTriathletes in Motion\u003c\/i\u003e. This resource includes hundreds of        tests and exercises to help triathletes swim, cycle, and run faster and        more economically. Marc Evans was triathlon's first professional coach        and has consulted, coached, collaborated with, and mentored some of the        biggest names in the sport, including Dave Scott and Scott Tinley. His        coauthor, Jane Cappaert, is a leading expert in sport biomechanics. Now        they make their unique expertise available to everyone in \u003ci\u003eTriathletes        in Motion\u003c\/i\u003e.     \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Marc Evans","offers":[{"title":"Default Title","offer_id":31972189110404,"sku":"9781492578895","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0308\/2292\/4420\/files\/9781492578895.jpg?v=1783404788","url":"https:\/\/human-kinetics-2020.myshopify.com\/products\/triathletes-in-motion-1","provider":"Human Kinetics Europe","version":"1.0","type":"link"}