{"product_id":"triathlon-anatomy-2","title":"Triathlon Anatomy","description":"\u003cdiv\u003e\n\u003cp\u003e See what it takes to maximize multisport strength, power, speed, and endurance. \u003ci\u003eTriathlon Anatomy\u003c\/i\u003e will show you how to improve your performance by increasing muscular strength and optimizing the efficiency of every movement. \u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eTriathlon Anatomy\u003c\/i\u003e features 82 of the most effective multisport exercises with step-by-step descriptions and full-color anatomical illustrations highlighting the muscles in action. But you’ll see much more than the exercises—you’ll also see their results. \u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eTriathlon Anatomy \u003c\/i\u003eplaces you at the starting line and into the throes of competition by fundamentally linking each exercise to multisport performance. You’ll see how to strengthen muscles and increase stamina for running across various terrains, cycling steep inclines, and swimming in open water. \u003c\/p\u003e\n\u003cp\u003e You’ll learn how to modify exercises to target specific areas, reduce muscle tension, and minimize common injuries. Best of all, you’ll learn how to put it all together to develop a training program based on your individual needs and goals. \u003c\/p\u003e\n\u003cp\u003e Whether you’re training for your first triathlon or preparing for your sixth Ironman, \u003ci\u003eTriathlon Anatomy\u003c\/i\u003e will ensure you’re ready to deliver your personal best. \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Mark Klion","offers":[{"title":"Default Title","offer_id":31893527494788,"sku":"9781492575863","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0308\/2292\/4420\/products\/9781492575863_ac5cc078-6c9b-4bf3-909b-c69c28fadf7d.jpg?v=1582732605","url":"https:\/\/human-kinetics-2020.myshopify.com\/products\/triathlon-anatomy-2","provider":"Human Kinetics Europe","version":"1.0","type":"link"}