{"product_id":"yoga-therapy-1","title":"Yoga Therapy","description":"\u003cdiv\u003e\n\u003cp\u003e Yoga is more popular now than ever. The benefits are recognized worldwide, and athletes and therapists rely on the practice. Yet its appeal is as varied as those who practice it. Regardless of your activity level and fitness background, yoga is truly for you. \u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eYoga Therapy: A Personalized Approach for Your Active Lifestyle\u003c\/i\u003e will help you see your daily activities in a new light by giving you a new understanding of movement. Whether playing sports or exercising for fitness, you'll recognize your movement and identify the poses to make them more efficient. With detailed instructions and photos, you'll be guided through the exercises, breathing, and visualization techniques to improve your physical, mental, emotional, and spiritual health. \u003c\/p\u003e\n\u003cp\u003e Comprehensive and accessible, \u003ci\u003eYoga Therapy\u003c\/i\u003e demonstrates the most effective poses for mobility, strength, recovery, and balance as well as techniques to aid relaxation and help with stress management. \u003c\/p\u003e\n\u003cp\u003e No matter your age, experience, or desired goal, \u003ci\u003eYoga Therapy\u003c\/i\u003e will empower you to create personalized approaches that are as unique as you are and learn how to adapt your practice to your changing needs and goals throughout life. \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Kristen Butera","offers":[{"title":"Default Title","offer_id":31972133601412,"sku":"9781492580676","price":17.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0308\/2292\/4420\/files\/9781492580676_b04dffb4-f7d4-4ebc-947d-e5a7e0ad4062.jpg?v=1757311515","url":"https:\/\/human-kinetics-2020.myshopify.com\/products\/yoga-therapy-1","provider":"Human Kinetics Europe","version":"1.0","type":"link"}